OMG.
started GREAT
ruling the world.
at mile 6ish, started to hit grandpa pace
got a bit lost somehwere around mile 7
was supposed to be 8 mile run
at mile 9ish, hands turned clammy and cold
at mile 10, lost spincter control, and had to clench my butt for the net two miles, an intriguing exercise to say the least
today:
12.8 miles
10:07 pace
RAWR!
G
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